I guess I'm all in on Android this year.
This is another diet app for Android, very similar to my Feast Day / Fast Day
app, but with a slightly different twist.
Feast Decreaser allows you to set target weights, below which you will be allowed to trigger a Feast mode where you can eat whatever you want, and above which you trigger a restrictive eating mode.
The key is that when you do trigger Feast mode, the program automatically decreases your target weight value so that you must be at a lower weight to trigger the next Feast mode, ensuring that you continue to lose weight over time.
The philosophy of the program is based on the following concepts:
- The simpler and clearer the rules for eating, the easier it is to stick to your diet.
- Brief periods of eating whatever you want can be a reasonable way to indulge and stick to your diet at other times, and keep your body from hoarding calories.
- By automatically decreasing the target weight that Feasting is allowed, you are forced to continue to lose weight, and Feasting becomes a reward for successfully and continually losing weight.