Here's a quick AutoHotkey script.
Change the two first lines of the script. Also, the Excel can only contain one column.
Skrommel
excelfile=Files.xls
target=C:\Target\
#SingleInstance,Force
SendMode,Input
SetTitleMatchMode,2
Run,%excelfile%
WinWait,Excel
WinActivate,Excel
WinWaitActive,Excel
Sleep,1000
Send,^{Home}
Sleep,1000
Send,^+{End}
Sleep,1000
Send,^c
Sleep,1000
StringSplit,file_,Clipboard,`n
WinClose,Excel
Loop,%file_0%
{
file:=file_%A_Index%
MsgBox,%file%
If file<>
FileMove,%file%,%target%
}