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The DonationCoder.com 30-Day Healthy Eating and Exercise Challenge!
Carol Haynes:
Every day i have to fight off the urge for candy!
-mouser (June 07, 2013, 03:03 AM)
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Sugar's a vegetable isn't it?
-cranioscopical (July 09, 2013, 08:21 AM)
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Yep - but only if you are bovine!
barney:
Every day i have to fight off the urge for candy!
-mouser (June 07, 2013, 03:03 AM)
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Sugar's a vegetable isn't it?
-cranioscopical (July 09, 2013, 08:21 AM)
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Yep - but only if you are bovine!
-Carol Haynes (July 09, 2013, 11:48 AM)
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Moooo ;)
cranioscopical:
Every day i have to fight off the urge for candy!
-mouser (June 07, 2013, 03:03 AM)
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Sugar's a vegetable isn't it?
-cranioscopical (July 09, 2013, 08:21 AM)
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Yep - but only if you are bovine!
-Carol Haynes (July 09, 2013, 11:48 AM)
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Moooo ;)
-barney (July 09, 2013, 01:32 PM)
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A very cuddly evocation!
zenzai:
... raising a glass only counts if there's a five (5) pound weight attached, and if you alternate hands :P :P-barney (May 23, 2013, 09:22 PM)
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let's see, two full ones of those German litre beer glasses would make roughly five pounds weight - one in each hand.
Sip alternately :p
-tomos (May 24, 2013, 04:57 AM)
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Now that's a fitness regime ;-)
-Carol Haynes (May 24, 2013, 07:31 AM)
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Or rather fatness? ;)
Carol Haynes:
Here is a great idea for healthy "ice cream".
Handful of frozen fruit per person (works really well with raspberries, blackberries etc.)
Couple of table spoons of natural chilled yoghurt
Use a heavy duty hand blender to smash up the fruit with the yoghurt (Note it needs to be heavy duty to deal with lumps of frozen fruit, and works best with a hand blender in a tall narrow container, see what I use below).
The frozen fruit freezes the chilled yoghurt and if you mash it up until the fruit is completely mushed up it makes a fantastic, almost instant, smooth ice cream.
If you have a sweet tooth you might want to add a little caster sugar but personally I prefer it without.
Don't try and make too much at once.
Have it with some fresh fruit (strawberries are great) and get you daily intake of vitamins in a yummy bowl full.
This is the blender I use: http://www.bamix.com/de-luxe-190.html - was recommended by Gordon Ramsey and is fantastic - but not cheap, the bowl with this version can be used for grinding spices and even mincing meat, and this http://www.bamix.com/krug-09-lt-214.html is what I use to make it in. You can even make "whipped cream" from chilled skimmed milk - see http://www.youtube.com/watch?v=dzVD5jCSpGg
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