I think it's always good to look at some freeware alternatives (even if they don't stack up to the big players).  I think Filezilla is a nice choice, also Typsoft FTP Server (http://en.typsoft.com/), which is a nice simple solution.

Let's not foget Total Recorder Pro (http://www.highcriteria.com).  Capable of recording many functions I've needed over the years. Their new audio restoration add-on is handy. Plus some good guides on the website.