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The Getting Organized Experiment of 2006 / Re: GETTING ORGANIZED EXPERIMENT - WEEK SIX ASSIGNMENT
« on: October 12, 2006, 07:31 AM »
Having suffering a serious cardiovascular surgery 2 years ago, health is my top priority. Mark idea of "do it first thing of the day" has been a lifesaver for me, because al least I found a method to overcome procastination to do exercises and to eat properly.
Each morning I walk 30-45 minutes as a "must", and doing that I gain 1 point. Prepare and eat a fruit based breakfast is the thing to do to deserve another point. So, each day I fight for 2 points. Sometimes I can not make it, but on average, I did.
Counting the accumulated points of the week is a real trigger to continue in this effor (not easy at all!).
Thanks all you. The Great Experiment is a very nice idea.
Each morning I walk 30-45 minutes as a "must", and doing that I gain 1 point. Prepare and eat a fruit based breakfast is the thing to do to deserve another point. So, each day I fight for 2 points. Sometimes I can not make it, but on average, I did.
Counting the accumulated points of the week is a real trigger to continue in this effor (not easy at all!).
Thanks all you. The Great Experiment is a very nice idea.