Hi app, I just finished watching the video and I'm kind of surprised you were the one who submitted this considering your criticisms in this
I'm wondering if you still apply any of the advises in this video and what you did to make them work for you. In particular, the activity log is like a "less flawed but still not good enough" kind of journal to me so I really wanted to know what you did to make it work.
At best, the only valuable slightly non-repetitive idea I got from this was the possibility that writing the to-do lists task in such a way that it reads like I've done it could possibly be more effective than cutting the tasks into smaller pieces. (Contrast to writing it as something I would do or I am currently doing)