actually I think I may have found a way of reducing the problem a bit - when typing at any rate -
the problem being...
lets say youre typing (I have to look at the keyboard
and without my noticing, the pop-up-window has popped up
I hit return or spacebar and it disappears without me even having seen it
The popup telling me to go "Back to Work" has the cancel button selected -
so if I hit spacebar or return when it has focus, it goes away and doesnt come back again to remind me..
Another programme I use a lot, I need to press return to get from the toolbar panels back to the main window,
again I often seem to press return just as the instant boss window pops - I dont see it sometimes or forget to check it after finishing what I doing
But I've just noticed if I leave the InstantBoss window open - without minimising it
and if I'm typing
when the window pops, it stays in front, doesnt take focus and therefore return etc doesnt