It's dissapointing that Screenshor Captor can't do this as it otherwise looked good
MiniCap could do some of what i want but it looks a bit more awkward to setup and change.
I can do it in my GFX software using scripts but like MinCap it's a little bit awkward.
However I just trialled the big name in screen capturing programs and I can setup pre-defined areas and grab them using simple keyboard shortcuts.
I looked at about 30 free capture programs but surprisingly none seem to offer this basic functionality.
I also found some paid versions that don't offer it and some that do however they cost about the same as the "big" name but offer less functionality.
So I suppose I'll just have to crack open the wallet
Thanks for your assistance in this matter.