"Wreck This Journal" by Keri Smith.
Wreck This Journal, an illustrated book that features a subversive collection of prompts, asking readers to muster up their best mistake and mess-making abilities and to fill the pages of the book (or destroy them). Through a series of creatively and quirkily illustrated prompts, acclaimed artist Keri Smith encourages journalers to engage in "destructive" acts--poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more--in order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art and journal making..
I think she really got a kick out of how subversive the book is, telling you to do all the things to a book that you are never supposed to do (stomp on it, take it into the shower, etc.)